Tuesday, March 13, 2012

Chicken Salad on Boston Lettuce

1 whole small chicken
3 tablespoons of juice that will come out of the chicken while cooking
6 tablespoons light mayo
6 tablespoons plain Greek yogurt
1/2 to 1 teaspoon Dijon mustard, more or less on your taste
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon dried chives
salt and pepper
Boston Lettuce or any lettuce you can find
-Roast your chicken until it is done.
-Once cool enough to touch, shred the meat with your hands in a bowl.
-Add all the ingredients to the slightly warm chicken. These are the list of ingredients I added. If you like more or less then you add what you like.
-Refrigerate the chicken for a couple of hours. If it becomes a little too dry add some more of the chicken juice or yogurt or mayo. All of this is what you prefer.
-Serve the chicken salad on the lettuce. Add any topping you like. I added tomatoes this time. Bacon is good, cheese, caramelized onions, red peppers or just plain chicken salad is very good.


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